Fitness

How to Reduce Back Pain: Step By Step Guide

Back pain is one of the most common problems in our life. More than 80 percent person experience back pain in their lifetime because of many reasons like improper sleeping
Fitness
How to Reduce Heart Rate - Home Remedies

How to Reduce Heart Rate: Home Remedies

Heart rate refers to the number of times the heart of a person beats per minute. It is commonly called the pulse rate. Having a lower and resting pulse rate
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